These are the least harmful alcoholic drinks for the body.

There is no doubt that the best and healthiest drink is water. All the experts say the same thing. However, many people choose to drink alcohol while socializing. Moreover, according to the Organization for Economic Co-operation and Development (OECD), Spain is the second most alcohol-consuming country.

The healthiest alcoholic drink is cider.This was reported by the Capri portal. This yellow sparkling drink is obtained from the fermentation of apples. It contains a total of 49 calories per 100 milliliters. The second is beer, which is produced by fermenting grains such as wheat, malt or hops. 100 milliliters contain 45-50 calories.

One of the most typical drinks in Spain is wine, which is the third healthiest drink. This phrase is always commented on: “A glass of wine every day to protect your heartAdditionally, it contains 100 milliliters and provides 70 to 80 calories. Champagne comes in fourth and is made from a mixture of grape varieties: champagne is made from two red grapes and one white, and cava is made from two white and one red.

Other alcoholic drinks, such as rum, whiskey, gin or vodka, contain more calories because they have a higher alcohol content, but they are also accompanied by carbonated soft drinks, which further increases their caloric content. A glass of whiskey may add more calories than beer.