Categories: Health

These are the three best restaurants in Donostia where you can try seafood dishes.

These are the three best restaurants in Donostia where you can try seafood dishes.Pixabay

Donostia’s gastronomic offer is distinguished by its breadth and quality. The city is very popular due to its unique gastronomy that annually attracts thousands of tourists who want to enjoy Basque cuisine.

The capital offers everything from delicious pintxos to fish fresh from the Cantabrian Sea to international cuisine such as Japanese, Peruvian or Italian.

However, one of the strengths of Donostia and all of Gipuzkoa is their seafood. The Cantabrian Sea stands out for offering products of the highest quality, where sea lovers can enjoy exceptional food.

The entire north of the peninsula boasts unique seafood, but the way it is prepared in Donostia is unique: the combination of Cantabrian seafood with traditional Basque recipes makes Donostia’s seafood restaurants unique. a unique experience for visitors.

These best seafood restaurants in Donostia.

Abakando

Abakando This is one of the best seafood restaurants in Donostia. where to try the best seafood. Here you will be offered all kinds of seafood and dishes for all lovers of this delicious food. For example, pintxos to order or crab croquettes “chez maison”.

They offer great seafood portions such as steamed shrimp, periwinkles, clams and mussels.

Lanperna

Entrance to Lanperna greets its visitors with a showcase where there are always shiny products such as carabinieri, shells, shrimp, oysters… with origins from the capitals of each type.

So crayfish from Cristina Island, white shrimp from Huelva, clams from Galicia, octopus or small clams, spider crabs from the estuary if possible, or live shrimp from the south… All this is the result of a network of reliable suppliers. than local.

Bernardo Echea

Located just 100 meters from La Concha Bay in the city center, it becomes a place A must visit for every lover of the best gastronomic selection.

They offer fish and seafood of the highest quality, as well as seasonal vegetables, deli meats or Iberian meats.

The benefits of seafood

Eating seafood can provide a number of Benefit for health thanks to the high content of nutrients and biologically active compounds. Some of these benefits include:

  • High Quality Protein Source: Seafood is an excellent source of lean protein, which is essential for growth, tissue repair, and muscle health.
  • Rich in Omega-3 Fatty Acids: Many types of seafood contain healthy fats, which help reduce the risk of heart disease, improve brain function and reduce inflammation in the body.
  • High mineral content: Seafood is a good source of minerals such as iron, zinc, calcium, magnesium, phosphorus and potassium, which are important for bone health, immune function, cardiovascular health and other processes in the body.
  • Vitamins: Seafood is rich in B vitamins, such as vitamin B12, which is essential for red blood cell production and nervous system function.
  • Low in calories and saturated fat: In general, seafood is low in calories and saturated fat, making it a healthy option for those looking to control their calorie intake and maintain a healthy weight.
  • Cardiovascular Health Benefits: Thanks to its omega-3 fatty acids and other nutrients, regularly eating seafood can help reduce the risk of heart disease by improving cholesterol levels and reducing inflammation in the body.

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