This is the supermarket with the best tuna empanadas.

Tuna Empanadas This is undoubtedly a delicious dish. However, it is necessary to prepare them from scratch. can be not only difficult but also require a lot of work which it is not easy to devote time between routine tasks. For this reason, many supermarket brands They took on the challenge of bringing tuna empanadas to market and offering their customers the opportunity to eat this quick and easy delicacy.

In this order of ideas Organization of Consumers and Users (OCU) prepared a detailed report on tuna empanadas available on the Spanish market. This study evaluates quality, composition and nutritional value

different brands to determine which tuna empanada is the best available in supermarkets across the country.

The best tuna empanadas in the supermarket

The OCU report focuses on several key aspects of tuna empanadas: including ingredient quality, taste, texture and nutritional value. The content of tuna is also analyzed, lfrom the quality of the dough and the presence of additives and preservativesalso taking into account the amount of vegetables and other ingredients included in the tuna filling.

Therefore, OCU evaluated several brands of tuna empanadas, including private labels and variations of established brands. The empanadas analyzed were from Aorramas, Alcampo, Carrefour, Dia, El Corte Ingles, Hyperucera, Leclerc and Mercadona. Some get very good grades, while others get quite bad ones.

According to the analysis, one empanada stands out from the others for its nutritional qualities and taste. This is a 600 gram empanada from Hiperusera, which retails for €4.25. He Mercadona and the English court They are following in the race, although with higher prices compared to them (around 7 and 11 euros respectively). In fact, as the PCU points out, “otherwise, there is no balance between the dough and the filling. And the tuna is barely noticeable, since it is very finely chopped pasta.”

How to recognize a good tuna empanada

The first thing you need to do is highlight those empanadas in the list of ingredients that contain vegetable ratatouille. with various elements such as tomatoes, onions, eggplants, zucchini, red and green peppers. It is true that most brands of empanadas have Acceptable Nutritional Value: C.

Also, if possible, You should evaluate whether the base is baked well, the appearance of the filling, and the ratio of dough to filling. Keep in mind that the most expensive empanadas are not always the best, and some private label options can offer excellent quality at a lower price.