This soup will help you shrink your belly fat and lose weight in a healthy way.

This soup will help you shrink your belly fat and lose weight in a healthy way.

Do you want to shrink your belly fat and lose weight the healthy way? Vegetable soups are a great allyor to achieve a goal, and now in winter this warm and light dish is a great way lose weight and maintain a slim figure towards summer and That bikini surgery.

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Eating cleansing soups and broths provides our body with a large amount of vitamins and nutrients and very few calories, which is always a great help for reducing belly fat and losing weight gradually and healthy. This is a consommé made with onions, celery, cabbage and peppers.

Why this recipe?

Cabbage is one of the most commonly used vegetables for weight loss. It is high in water (92%), fiber and very low in calories. Cabbage is rich in vitamins A, C, E and B, as well as sulfur, which gives it antioxidant properties. All this makes cabbage a fundamental food in your weight loss regimen. In its turn, Celery is another star food in diets. lose weight. It is a vegetable very rich in water, fiber, vitamins and mineral salts such as potassium, calcium and magnesium. Among its beneficial properties for the body are its diuretic effect and natural laxative. In addition, it helps eliminate toxins and fills you up.

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And finally IOnions are a very healthy food and should not be excluded from any weight loss diet.. It is rich in vitamins, minerals and fiber. In addition, it cleanses the body and reduces cholesterol levels. Its strong diuretic effect causes us to excrete more fluid and prevents fluid retention. For this reason, it is ideal for belly fat reduction and weight loss.

Recipe

Its preparation is very simple. To prepare this cleansing infusion, you will need half a small cabbage, three onions, two celery sticks and a teaspoon of black pepper. Wash all ingredients, chop and boil in a saucepan with two liters of water for more than 30 minutes. After this time, remove from heat and let stand for a few minutes. This is how you can easily prepare soup for weight loss.