When a person eats, these foods are converted by the body into sugar (or glucose), then transported into cells and released into the bloodstream to be used as an energy source.
If the levels blood glucose are too high, a person may face prediabetes or diabetes, which is a chronic (incurable) metabolic disease that, if left uncontrolled, can affect various vital organs and even put life at risk, the Centers for Disease Control and Prevention reports.
Normally, blood sugar levels are balanced when they are within the following ranges:
The Vidae portal notes that when a person has glucose 200 mg/dl after meals
this may be hyperglycemia, and although this phenomenon is common in people with diabetes, if it is not controlled, the short-term and long-term health consequences can be very serious.Here’s How Eating Avocados Impacts Blood Glucose Levels and Diabetic Health
If such high blood glucose levels persist for a long time in people who do not have diabetes, it can be a clear sign that they have prediabetes and therefore lead to kidney damage, heart attack or stroke.
In this case, it is best to contact a specialist who will prescribe appropriate treatment; Life habits such as healthy eating, regular exercise and good sleep should also be improved.
(HEY)
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