What is a normal glucose level after a meal and when does it peak?

glycemia

this quantity glucose which is located in bloodwhich comes from carbohydrates foods and drinks that we eat, and this is important power supply for him body.

These levels are regulated by several hormones produced pancreas, but mainly for insulin.

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Andrea Reyes

Control the values blood sugar regularly helps to find out if they exist high or low.

In fact, experts note that stress or eating certain foods can cause levels to rise. On the other hand, when you take medications, engage in more physical activity, or eat less than usual, they tend to decrease.

A high glucose level known as hyperglycemia and if this continues over time, it may lead to health problems seriously in the long run. For this reason, it is important to check your values ​​with blood analysis Or any glucometer

If presented symptoms How fatigue, thirstier than usual, blurred vision and frequent urination. may indicate an increase blood sugar leveltherefore, you should contact your nearest medical center.

In this article we will tell you more about this topic and tell you what it is normal glucose level after eating, according to experts.

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Andrea Reyes

What is the normal glucose level after eating?

Check levels blood sugar level It’s important to know if you’re living the lifestyle healthy or you need to improve some habits.

One of the most common doubts among people with and without diabetes is the following: What is the normal glucose level after eating?

Well, this is what the experts explain two hours after eating, The values ​​must be in less than 180 mg/dl. This will mean that your blood sugar levels are stable and within normal limits. If measured before meals, it can range from 80 to 130 mg/dL.

Additionally, they advise checking your glucose values ​​at the following times: on an empty stomach, before meals, two hours after meals and before bedtime.

However, please note that the number of tests for this issue will depend on whether you have this condition and what your doctor recommends.

What happens if I have 200 glucose after eating?

As we explain in this article, After eating, your blood sugar should be less than 180 mg/dL. if you have 200 glucose This high level and this could be hyperglycemia.

Although common in people with diabetes, it can have serious consequences for your health in the short or long term.

High blood sugar levels are maintained For a long time In people who do not have this condition, this may be a clear sign prediabetes or early diabeteswhat can cause rena damageonly increase the risk of chronic kidney disease, heart attack or stroke, vision problems and increased risk of infectionsbecause it weakens the immune system.