Why is World Diabetes Day celebrated? Causes and symptoms of this disease

WithEvery November 14th the world comes together to celebrate World Diabetes Daya key date promoted since 1991 by the International Diabetes Federation (IDF) and the World Health Organization (WHO). Search this day generate awareness about the global impact of diabetes and promote action to prevent and treat it appropriately.

What is diabetes?

Diabetes is a chronic disease that affects the body’s ability to regulate blood glucose levels. This may cause serious organ complications such as the heart, kidneys, eyes and nerves. Depending on the origin, several types are distinguished:

Type 1 diabetes: autoimmune origin, in which the immune system destroys the cells that produce insulin.

type 2 diabetes: Associated with risk factors such as overweight, obesity and physical inactivity.

Gestational diabetes: Occurs during pregnancy and may increase the risk of developing type 2 diabetes in the future.

Causes and symptoms of diabetes

Diabetes has various causes, from genetic factors to unhealthy lifestyle choices. Type 2 diabetes, which accounts for the majority of cases, is closely associated with lifestyle. Among the main factors are:

• A diet high in sugar and fat.
• Sedentary lifestyle.
• Overweight or obese.
• Family history.

Symptoms usually vary, but the most common are:

• Constant thirst.
• Frequent need to urinate.
• Unexplained fatigue.
• Blurred vision.
• Sudden weight loss.

In some cases, especially with type 2 diabetes, symptoms may go unnoticedwhich delays diagnosis and increases the risk of complications.

How to prevent diabetes?

World Diabetes Day reminds us of the importance of taking preventive measures. Support balanced diet, physical activity Regular smoking and quitting are the main steps to reduce the risk of developing type 2 diabetes. In addition, people already diagnosed with diabetes should receive appropriate treatment and support to manage their condition.