According to the Spanish Society of Medical Oncology, education can be your best ally in the fight against cancer.

Exercise 02/16/2024 · 08:00 Idk

The Spanish Society of Oncology (SEOM) says in a report that regular physical activity can reduce the risk of suffering or developing certain diseases by up to 30%. cancer including the mammary gland, colon, bladder, endometrium, esophagus and stomach. According to this report, exercise Due to this, the risk of mortality is even reduced by almost 20%. disease

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• It has been proven, and we have said this many times, that exercise Improves quality of life.
• Now patients suffering cancer He exercise physical also reduces the side effects resulting from treatment (chemotherapy, radiation therapy, tablet therapy).
• Regular exercise improves cardiorespiratory fitness and feeling health so they help emotionally.
• Thinking what to do exercises is essential for a healthy lifestyle, promoting learning and activity should be fundamental to prevention and treatment cancer

According to this report provided by SEOM, it is estimated that by 2024 in Spain more patients will be diagnosed with cancer

but what really stands out is that the survival rate for this disease is 40% higher than in previous years, and this is attributed to early diagnosis, appropriate treatment, improved eating habits and health, including quitting smoking and exercise normal body type.

As far as can be understood from the report prepared by SEOM, cancer This problem must be approached comprehensively, the main goal of which is the well-being of the person suffering from it, while he is taught a healthy lifestyle and is helped with special treatment in accordance with the diagnosis. Research has shown that exercise is a powerful control and prevention tool needed by patients suffering from this disease.