Excessive tanning for the sake of color has always been an unsafe activity, especially for those people who do not like social protection creams. Alternatively, some turn to other solutions such as self-tanning creams or UVA rays. And there are even those who combine several methods to look darker.
In this sense, a dermatologist Leire Barrutia He devoted one of his latest publications on social networks to a topic on which, according to him, he received several requests: Prepare your skin for the sun in advance with UVA sessions
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“As a dermatologist, what do I think about preparing your skin for summer using UVA rays? Can we make our skin better protected from the sun? “Can these booths help us synthesize vitamin D?” the dermatologist stated at the beginning of your video.
As a short and quick answer to three questions, Dr. Barrutia Choosing this method is not considered a good option.. You think so for two reasons: it is not useful for this purpose and it may be harmful to your health.
First of all, the doctor points out that radiation ultraviolet A (which these cabins provide) does not force the skin to synthesize vitamin D. “For this we need ultraviolet B radiation (coming from the Sun),” says the expert. Therefore, these booths will not be beneficial if you have higher vitamin D levels.
Secondly, Barrutia explains that this practice can be counterproductive to skin health. “Preparing the skin for the damage that the sun can cause after it has already caused damage is similar to preparing the lungs for cigar smoking by smoking cigarettes. This is something that doesn’t make sense. We cause damage to skin cells, which can increase. the risk of melanoma is up to 75%,” he concludes.