After the success of weight loss drugs Wegovy, Ozempic (both from Novo Nordisk) and Zepbound (from Eli Lilly), their creators…
From a quick dinner to an impromptu snack, having a few eggs in the kitchen can save you a lot…
The fight against aging is one of humanity's greatest challenges. The opportunity to prolong our lives under better conditions is…
To exercise, you don't have to go to the gym or buy exercise equipment. There are free sports options. One…
Vitamin D is an essential molecule for maintaining health and proper functioning of the body. It acts as a hormone…
Vitamin D is a hormonal system that regulates the expression of more than 3% of all genes in the body,…
Researchers at the Mount Sinai Health System in the US have made a scientific breakthrough by uncovering the biological mechanisms…
Losing weight is one of the priorities of many people. To achieve this goal, you can combine various methods, such…
In medicinal herbs we can find excellent allies for health. They have very beneficial properties for the body. Some of…
Excessive tanning for the sake of color has always been an unsafe activity, especially for those people who do not…