Bay leaf is used as a seasoning for many foods, added at the beginning of cooking to soups, legumes, stews, meat stews, rice… it also serves as a flavoring agent for cosmetic and household products. Throughout history, different cultures have valued its medicinal properties.
They contain vitamin A, C and B6 which help support the immune system. Thus, the bay leaf can be prevent and control various common ailments, problems and diseases. Here are some of the conditions that this herb combats:
Digestive and gastrointestinal problems
He laurel
help relieve digestive disorders because of them anti-inflammatory, antioxidant and eugenol properties, a compound that has carminative properties, reduces gas formation and soothes the gastrointestinal tract.
This grass promotes treatment stomach ulcer because of them antibacterial properties. According to some studies, compounds in this plant may inhibit the growth of bacteria that cause these ulcers. Its essential oils stimulate the production of gastric juice, facilitating digestion and relieving heartburn. Help stimulate appetite, digestive secretion and intestinal motility.
Cardiovascular diseases
This is due to the properties reduce bad cholesterol and increase good cholesterol. Contains unsaturated fatty acids such as oleic and linoleicwith actions that help reduce the risk of cardiovascular disease.
TO laurel He is credited with the ability to reduce the level triglycerides, a type of fat whose high levels can increase the risk of heart disease. Several studies have shown that this leaf regulates blood pressure
because its connections help dilation of blood vessels, improved blood flow and decreased pressure in the arteries.
respiratory system
For centuries it has been used as natural remedy for respiratory diseases. Thank you antiseptic and antibacterial properties They help soothe coughs, nasal congestion and remove mucus from the respiratory tract. It is bactericidal and has many benefits for chronic respiratory diseases such as bronchitis or pharyngitis.
Acting as an anti-inflammatory agent, it can reduce lung irritation, asthma and cold relief. To make the best use of it, you can boil a pan of water by adding bay leaf and then inhale the steam for 5 minutes.
Muscle and joint pain
This grass has analgesic and anti-inflammatory properties
which help treat muscle and joint pain. It is also a home remedy for migraines and headaches. He Laurel has a relaxing effect on muscles, Useful for relieving cramps and pain associated with muscle tension. May I help reduce inflammation in joints affected by diseases such as rheumatoid arthritis or osteoarthritis.