Here’s what happens to your body when you smoke hookah and all the illnesses it can cause

Couple smoking hookah (Freepik)

It has become popular in recent years smoking hookah or hookah, especially for the younger ones. Although it is a common practice in many cultures, hookahs are increasingly taking up a place in our society and it is not difficult to find one in any pub. Although many people think that they are not as harmful as traditional tobacco, the truth is that hookahs are also very healthy. unhealthy:

  • Exposure to toxic substances: Although passing smoke through water can remove some impurities, hookah users are exposed to many of the same harmful substances found in cigarette smoke, such as carbon monoxide, heavy metals and carcinogenic chemicals.
  • Respiratory diseases: Hookah smoke can increase the risk of respiratory diseases, including bronchitis and chronic obstructive pulmonary disease (COPD).

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  • Dependency and dependency: Tobacco used in hookahs contains nicotine, a highly addictive substance. Smokers may become addicted and have difficulty quitting.
  • Risk of infectious diseases: Sharing mouthpieces while smoking hookah can contribute to the transmission of infectious diseases, including viral ones such as hepatitis and herpes.
  • Cardiovascular problems: Smoking hookah can increase blood pressure and heart rate, increasing the risk of heart disease and stroke.
  • Impact on oral health: Hookah use has been linked to gum disease, bad breath and an increased risk of oral cancer.

Despite the belief that hookah smoking is less harmful than cigarette smoking, evidence suggests that the health risks can be just as serious. Therefore, it is important to consider these risks before you start using hookah.

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The president of the Spanish Society of Preventive Medicine, Public Health and Health Management (SEMPSPGS), Manuel García de la Vega Sosa, warned that hookah session equals inhale cigarette smoke 200 timestheir use is as harmful as smoking cigarettes and therefore “they pose a health risk to both active and passive smokers.”

These terms were mentioned in the webinar “Introducing Innovation Strategies.” Face to face with smoking in preventive medicine and public health”, in which they took part together with Francisco Salvador Pascual Pastor, President of the National Committee for the Prevention of Smoking (CNPT), and Vidal Barchilon Cohen, Vice President of the CNPT and family physician.

Hookah in a pub (Shutterstock)Shutterstock

When deciding on vapersGarcia de la Vega Sosa noted that while most of them contain nicotine, even those that do not contain nicotine contain substances harmful to the lungs, such as propylene glycol and glycerin. “The problem is their appeal to young people, as the variety of flavors makes them irresistible. Its use continues to expand dangerously,” he warned.

According to García de la Vega Sosa, there is an urgent need to prevent the onset of tobacco use, especially among minors from 11 to 17 years old, the age at which this unhealthy habit usually occurs; and this will be one of the problems that Spain must face.

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