Here’s what you need to do to eliminate bad odor from sportswear.

Sportswear, due to the intensity of your workouts and the accumulation of sweat, you may develop a persistent unpleasant odor that is often difficult to get rid of. However, with The right products and a few tricks can help keep your workout clothes fresh. and ready for the next workout. However, removing sweat from sportswear and leaving them always smelling good when we wash it This is not an easy task.

Many people throw away T-shirts, even if they are not damaged, because they smell like sweat even after they have just been washed.. And to extend the life of your sportswear, it is important to follow the regime and a number of tips for washing it. The first thing you should know is that training clothes should be washed after each use because, for example, when using sports bras, the area under the breasts is very susceptible to yeast infections. As for T-shirts, p.They can quickly become smelly due to sweat if we don’t wash them properly.

First tip Do not leave sports clothes in a sports backpack for a long time.for example, because fungi or unpleasant odors may appear. Also, don’t put sweaty clothes directly into the washing machine when you get home.but hang it up until it’s dry, and once it’s it is dried (and aired) wash it. But it’s better to soak it first vinegar to remove sweat and that after washing and drying it does not smell. Use podor enhancers or baking soda When we are going to put clothes in the washing machine, it is also recommended to use the cold water program.

Essential Products to Eliminate Bad Odors

1. Specialized detergent: Use detergent specifically designed for sportswear. These detergents are formulated to fight odor-causing bacteria and remove sweat stains. For best results, look for options that contain enzymes and antibacterial agents.
2. white vinegar: Adding half a cup of white vinegar to the rinse cycle helps eliminate stubborn odors. Vinegar acts as a natural disinfectant and fabric softener, leaving your clothes feeling fresh and soft.
3. Bicarbonate of soda: Before washing clothes, sprinkle baking soda on odor-prone areas, such as your armpits and crotch. Baking soda is known to neutralize odors and kill bacteria.
4. Deodorant spray for clothes: There are special deodorant sprays for sportswear that will help freshen them between washes. Spray lightly onto clothing before putting it away.
5. Activated carbon packs: Place activated charcoal packets in your gym bag or in your closet with your clothes. Activated carbon absorbs odors and moisture, keeping clothes fresh.
6. Wash in cold water: Wash your workout clothes in cold water, not hot. Hot water can trap odors, and cold water helps prevent odors from being retained in the fibers.

What to do if you can’t wash your clothes right away

We understand that sometimes you can’t wash your clothes right away. In such cases, these tips will help you stay fresh until you can:

• Aeration: Hang for airing. Ventilation helps reduce odor by allowing air to circulate and disperse odors trapped in the fibers.
• Sun drying: Place the clothes in the sun for a few minutes. Sunlight helps eliminate bacteria and odors. Don’t leave it on for too long as direct light may affect the colors.
• Spraying with homemade solutions: Mix water with white vinegar or a solution of baking soda and water. Spray the mixture onto your clothing and let it air dry before putting it away.
• Lavender sachets or natural essences.: Place packets of lavender or other natural essences in your gym bag. Not only do they add a nice scent, but they also help absorb moisture and control odors.

What if the bad odor persists?

Sometimes even after proper washing the smell persists. You can take additional measures such as Soak clothes in a solution of water and white vinegar. before washing. This helps eliminate bacteria that may be causing the bad odor. You can too add half a cup of baking soda to the wash cycle. This will act as a powerful odor neutralizer. On the other hand, they recommend washing with hydrogen peroxide. Adding half a cup to your wash cycle can also help disinfect and eliminate stubborn odors.

If it still doesn’t work, do additional rinse cycle to ensure that all detergent residues are completely removed. And finally, you have the option to freeze. Place the clothing in a sealed bag and place it in the freezer overnight.. Extreme cold can help kill odor-causing bacteria.