infusion for weight loss and improving fluid retention

Losing weight has always been one of the main problems of our society. Well we know that To lose a few pounds, the most common way is to exercise and diet., although there are others, independent of them, to achieve the goal. There are many reasons that can cause bloating, such as stress, sedentary lifestyle, poor diet… One of the main problems when losing weight is fluid retention.where nutritionists advise drinking large amounts of water throughout the day to solve this problem by stimulating the renal system.

To achieve this task we we can somehow “give a helping hand” to our body by eating foods with a high diuretic effect. for example, vegetables or other foods that help prevent dehydration and replenish essential elements, such as fruits. To achieve this, Mercadona released an infusion that caused a sensation.

Infusions of certain plants, such as horsetail, are ideal for mobilizing fluid retention.. All of them are characterized by the presence of antioxidant and anti-inflammatory properties. Horsetail contains chemicals that act as diuretics and increase urine production.

Although nowadays more and more people prefer tea, or rather green tea as a means to combat swelling. Tea, like coffee, is an excellent stimulant thanks to theine. Although what really sets these two drinks apart is that tea, especially green tea, has great diuretic ability.

These two qualities make him ideal drink for reactivating the drainage of retained fluid. On the one hand, it stimulates the action of the kidneys thanks to its diuretic properties, and on the other, it stimulates the metabolic system thanks to its stimulating properties.