Is exercise the key to preventing prostate cancer?

The Mayo Clinic explains that Cancer from prostate He Cancer which is formed in this part of the body men and then we will tell you if exercise this is the key to prevent this is a disease.

IN men, prostate It is a small, walnut-shaped gland that produces seminal fluid that nourishes and transports sperm.

He Cancer from prostate It is one of the most common types of cancer, and many prostate cancers grow slowly and remain confined to the prostate gland, where they cannot cause serious damage.

Although some species Cancer from prostate They grow slowly and may require little or no treatment; other types are aggressive and can spread quickly.

Do exercise prevents He Cancer from prostate?

Although there is no effective way to prevent Cancer from prostategood habits can help men avoid getting this type Cancer.

A group of experts at the presentation of the “Movement for Life” campaign, launched as part of the collective movement “Movement”, noted that physical exercise reduces the incidence of illness Cancer from prostate and improves the quality of life of patients.

“We know that physical activity reduces the incidence of this type of cancer and its more aggressive variants, improves tolerability of treatment and reduces the risk of recurrence. “In addition, it helps mitigate the effects of androgen deprivation therapy and other treatments such as new hormonal drugs, chemotherapy or radiation therapy, improving patients’ quality of life.” said Dr. Victos Sacristan of the Spanish Society of Medical Oncology.

He exercise is the key to prevent and treat Cancer from prostate

Experts emphasized that the American College of Sports Medicine notes that exercise is associated with a 33% reduction in the risk of death from disease. Cancer in patients suffering from this disease V prostate.

Additionally, preliminary evidence suggests that 225 minutes of moderate activity per week may reduce prostate antigen and tumor proliferation in patients with prostate cancer, suggesting a beneficial effect in controlling the disease without adverse side effects.

“All of these benefits impact patient survival, so not prescribing exercise is a lost opportunity,” said Miguel Angel Berenguer, spokesperson for exercise and cancer at the SEOR Patient Platform.

In this sense, according to the platform, physical exercise is a key tool for reducing mortality

especially for Cancer by nearly 20% and could potentially reduce the risk of several types of cancer, including prostate cancer, by 30%.

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