Milk atole: an invigorating drink to start the day. Here’s how to cook it

AdminJanuary 9, 2024

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Milk atole: an invigorating drink to start the day. Here’s how to cook it

The mornings continue to get cold, and although the Christmas season has passed, the truth is that if there is one thing that remains for many months to come, it is the weather. That is why on days like today, it is convenient to share with you a recipe that will warm us up, that is, atole.

And since we are in the middle of the January slope, where our pockets are already torn and bleeding after all the expenses, we will share with you economical recipe prepare a delicious milk atole without fruit and using ingredients that you probably have at home and can use.

He atole This mexican drink of pre-Hispanic origin, with a slightly viscous consistency. It can come in different flavors, for example cookie, marzipan, guava, pineapple and almost any fruit. However, there are recipes, such as milk, that can serve as a base for other flavors, but which have their own essence and are also very tasty.

How to prepare atole?

Although atole was previously prepared only with water and corn dough, pre-hispanic era, I must say that with the arrival Spaniards a lot of recipes have been modified, as is the case with this drink, which is a Spanish style atole, that is, with milk, but it also has other ingredients that give it flavor, e.g. cinnamon or vanilla.

Origin of the word atole

the word atole comes from Nahuatl Atolly and that means viscous water. It used to be made from corn and sweetened piloncillo, sugar or Honey, but it has so many versions these days that you’d be surprised at all the flavors it has. But besides everything, it should be noted that this is a drink rich carbohydrates And squirrelsmaking it a great breakfast option on a cold day like this.

Ingredients

4 and 1/4 cups water, divided by use
1 cup dough or cornmeal
2 cans of condensed milk
1 cup granulated sugar
2 teaspoons vanilla extract
3 cinnamon sticks
Cinnamon powder

Preferred brands:

Brands of your choice.

Preparation

Place 3 cups water and flour in blender; vertex.
Mix until smooth. Strain the batter and place it in a medium saucepan to bring to a boil.
Reduce heat and simmer, whisking frequently, for 6 to 8 minutes or until mixture thickens.
Combine condensed milk, 1 1/4 cups water, sugar, vanilla extract and cinnamon sticks. Bring to a boil, reduce heat to low and simmer for 5-8 minutes or until mixture thickens.
Take out the cinnamon sticks. Sprinkle with cinnamon powder and serve hot.
ready!