There is an epidemic that crosses the globe from end to end and is more destructive than Covid: if the…
Much of the food currently sold in supermarkets falls into the ultra-processed category. Many are prepared in advance, snacks, frozen…
A large number of foods sold in supermarkets are ultra-processed. Pastries, industrial pizzas, a variety of sauces, salty snacks or…
Vacuuming, cleaning the bathroom or wiping away dust. whole house tasks that tend to be very lazy, and we tend…
It's no secret: we live in a sedentary society. According to the Ministry of Health for 2020, 36.4% of the…