Healthy lifestyle

Magnesium: six changes your body experiences when you consume this mineral

Magnesium is one of the essential macronutrients for the body as it plays a key role in various biological functions.…

5 days ago

Harvard nutritionist admits this widely consumed food impairs memory and concentration

Alexandra Costa Barcelona - Friday, 06/21/2024 - 07:45 feeding directly affects body functioningAnd brain is no exception. On the contrary,…

5 months ago

BENEFITS OF BEER | What happens to your body if you stop drinking beer at night

Stop to To drink beer This has a number of benefits besides stopping you from being “happy” and even drunk.…

6 months ago

“Many people have heart failure and don’t know it.”

Campaign at the Miguel Servet Hospital: “Many people suffer from heart failure and don’t know it” Heart failure is a…

6 months ago

Say goodbye to colon inflammation with these practical tips

He irritable bowel syndrome This is a fairly common condition usually affects the stomach and intestinescausing discomfort such as cramps,…

7 months ago

FRUIT MOOD HAPPINESS | The Fruit That Boosts Mental Health and Happiness in Just a Few Days

GM Barcelona - Sunday, 05.05.2024 - 07:00 Vegetables are protective foods that should form the basis of our diet. diet.…

7 months ago

The best food for weight loss and include it in your diet to lose weight without the rebound effect.

Best Ways to Lose Weight with SuperfoodsGetty Images Are you looking for diets to lose weight while burning calories? Calm.…

7 months ago

The best food for weight loss and include it in your diet to lose weight without the rebound effect.

Are you looking for diets to lose weight while burning calories? Calm. exist many formulas to help you stop counting…

7 months ago

How much legumes, meat or fish should you eat?

New Healthy Eating Guidelines: How Much Legumes, Meat or Fish Should You Eat?S.D. Spanish Agency for Food Safety and Nutrition…

7 months ago

It is a great ally for muscle health and athletic performance.

It is a great ally for muscle health and athletic performance.S.D. In a world of health and well-being, collagen with…

7 months ago