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Honey, healthy food or just sugar?

Honey has been revered since ancient times for its sweetening and medicinal properties. However, in the modern era, when excessive…

8 months ago

This is a coffee substitute: healthier and without added sugar.

In the current climate of healthy eating and the constant search for alternatives to traditional drinks, Mercadona has launched a…

8 months ago

What happens if you drink it every day?

Interest in collagen supplements has grown exponentially in recent years, driven by promises of rejuvenated skin, stronger joints, and overall…

9 months ago

Experts say these foods should be avoided

In Spain, gastronomy is an integral part of its culture and way of life. However, latest research and recommendations from…

10 months ago

Ginger tea with lemon

Ginger lemon tea is a drink that offers many health benefits, as confirmed by experts and various studies. Ginger and…

10 months ago

Foods that reduce stress and fight sadness

The search for happiness and emotional well-being is a universal desire. In this context, diet plays a decisive role, not…

10 months ago