They offer free exercise classes in Phoenix

FitLot exercise classes return this month.

If your New Year’s goal is to start exercising, we have good news for you. The City of Phoenix begins a free fitness training series.

Sign up today! FitLot exercise classes return this month. Learn proper form, safe equipment use, and the format of the FitLot method circuit training class.

This training series is perfect for people starting a new exercise routine. The free classes provide a great opportunity for participants to develop a practice routine of physical activity under the guidance of a fitness professional and a committed group of community members who are also working toward a more active lifestyle.

FitLot Outdoor Gym is located at the Rose Mofford Sports Complex: 9833 N. 25th Ave.

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