An ancient spice that has anti-inflammatory effects and fights fatty liver disease.
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Which spice has an anti-inflammatory effect?
This is about turmeric, a species that has many properties that benefit human health. The orange hue of this species is due to curcuminoids, which impart important medicinal properties to the body. It also stands out for its proteins and carbohydrates.
What are the benefits of turmeric?
Some healthcare professionals use turmeric in the treatment of certain types of cancer, and in addition, it has been proven that this spice:
- Anti-inflammatory agent:
- Relieves arthritis pain
- Improves liver function
- Helps improve digestion
- Helps remove toxins
- Benefits of Weight Loss
As if all this wasn’t enough, turmeric This may have a positive effect in the treatment of non-alcoholic fatty liver disease. This is due to the anti-inflammatory property of curcumin.
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Turmeric tea
There are several ways or forms in which it can be consumed. turmeric, but the fastest and most effective is turmeric tea. You just need to boil half a liter of water. When the water boils, add grated turmeric. Let sit for about 5 minutes, strain and enjoy. If desired, you can combine turmeric with ginger.