Exercise

How Exercise Can Help Improve Memory | Health and wellness

Physical activity has already been shown to help prevent cognitive decline, but now an Argentine study goes even further, trying…

2 months ago

Two institutions in Burgos are collaborating to slow the progression of Parkinson’s disease through exercise.

Isabella I University and the Parkinson's Association of Burgos are collaborating on pioneering research that will slow the progression of…

2 months ago

The best exercises for losing weight and strengthening muscles without going to the gym: practical exercises

Lose weight and strengthen your body with this fat burning program: in 20 minutes you will notice results within days…

2 months ago

Seven steps to follow to lose up to 10 kilograms

Lose weight without much effort you can. It's not easy, but it's not impossible either. Yes you should follow these…

2 months ago

Women achieve the same benefits from exercise as men with less effort.

The benefits of exercise vary for men and women. The results, published in the Journal of the American College of…

3 months ago

According to the Spanish Society of Medical Oncology, education can be your best ally in the fight against cancer.

Exercise 02/16/2024 · 08:00 IdkThe Spanish Society of Oncology (SEOM) says in a report that regular physical activity can reduce…

3 months ago

Soraya Kasla, oncology exercise specialist: “Physical activity increases survival rate by up to 40%” | Health and wellness

Soraya Casla, 36, from Segovia, who has a PhD in physical activity and sports science, began researching the benefits of…

3 months ago

Up to 30% of tumors can be prevented with exercise

Telecinco Digital Editorial News 02/04/2024 18:53h. Up to 30% of tumors can be prevented with exerciseThis Sunday, February 4, World…

3 months ago

There’s no catch, it’s the perfect food no one talks about

The Perfect Food Nobody's Talking About to Lower Cholesterol and Improve HealthS.D. More and more people are “subscribing” to the…

3 months ago

Exercise, a healthy diet and avoiding alcohol and tobacco to prevent cancer

Regular exercise, maintaining a healthy diet and avoiding alcohol and tobacco are best tools to prevent cancer, as announced this…

3 months ago