flu It is a common disease that affects millions of people every year. In addition to traditional medicine, there are Natural medicine this may help combat it. Among them, honey and garlic They stand out for their beneficial properties.
In this article we will look at how these two foods may help fight the flu and how they should be consumed to maximize their benefits.
Honey has been used for centuries as a natural remedy for various ailments, including flu and colds. Their antiviral and antibacterial properties They make it especially effective.
Garlic is known for its powerful antibiotic and antiviral propertieswhat makes it great flu remedy.
Honey: It is not recommended to give honey to children under one year of age. due to the risk of infant botulism.
Garlic: Garlic may interact with some medications and is not recommended for people who take blood thinners or have bleeding disorders.
In conclusion: both honey and garlic are excellent. natural allies in the fight against influenza. Including these foods in your diet during flu season can help you prevent and fight the disease. Remember that while effective, these remedies are not a substitute for professional medical advice, especially in cases of severe flu.
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